Chaos and triggers

Blog post description.

6/16/20251 min read

Chaos and Triggers?

There are those weeks… and suddenly my phone is lighting up non-stop.

I can feel that there’s a lot going on — in the realm of soul connections, but also in personal issues and deep emotional triggers. There seems to be a wave of chaos and panic, reflected in the many messages I’ve received. Old pain is surfacing again, asking to be seen, felt, and healed more deeply.

What I’m noticing in my sessions as well:
there’s a strong call for grounding.
To return to your own energy field.
To find the mirror again — the one that shows you what’s really asking for healing.

Many people seem to feel knocked off balance.
“There’s already so much going on… and now this too?”

And yes — you can handle it.
But also: it is a lot.

Wherever you are right now, start with grounding.
Take a moment. Feel. Are you fully here?

Because that’s what helps you regain perspective.
When your aura is “disconnected,” you lose your ability to see clearly — and emotion takes over.

Not sure if this might be happening for you?
There are small signs: chaos in the house, procrastinating, eating more, spending more, not getting out of bed. Of course, not everyone with these signs is ungrounded — but if life feels like it’s spinning and the challenges are piling up… start there.

Do you need a mirror, or a helping hand? You are welcome.
I may not always be able to respond immediately — it’s a lot for many of us right now — but I see you.
You can do this.
The answers lie in your wounds.
You’ve been here before.
And you will get through this.

I’ll share more about this soon if there’s a need for it.

Just know: you’re not alone.

With love,
Chantal